Yeah I had a harsh lesson this past weekend … went from decent diet to sodas & alcohol was bad news 📰

Luckily I was able to quickly recover with a whole lot of Vitamin C & other natural sources to flood my system.

This.

Based.

#meat only

#water only

#bitcoin only

#nostr only

Yes!!!!

Replace working out with sunlight 🌞

Literally had steak and water for lunch. Ate caveman style. I was hungry.

🤙🫡🫂

Ahahaha omg I think you just described my whole life in 4 words

No ladies to be seen lol.