I think it's more the avoidance of feeling discomfort or pain.
The rejection of those feelings, like they're invalid.
I agree there's nothing to fear.
I think it's more the avoidance of feeling discomfort or pain.
The rejection of those feelings, like they're invalid.
I agree there's nothing to fear.
Could be. If we reject a feeling and think they're invalid, or something to exclude from ourselves, then shadow grows inside and we see things through that shadowed lens. The concept of mantras and affirmations is growing on me 🤔