𝐒𝐄𝐋𝐅 𝐃𝐈𝐒𝐂𝐈𝐏𝐋𝐈𝐍𝐄 𝐓𝐈𝐏𝐒

• Just start

• Don't think about it

• Limit distraction

• Don't wait to be in the perfect mood for it

• Set realistic goals. Don't try to do everything at once