It is really interesting. I often lucid dream but I have never done reality checks. I normally know something is off. Past few months if a dream involves a physical activity of any kind (lifting, running, exercising) and I notice that it is too easy to do it I know it is a lucid dream.

Last night was fun. I was running away from the Taliban while carrying a huge pile of pork. At some point I noticed that I am not getting tired so I decided to "add" some flying to the running. Unfortunately the moment I took off my alarm rang 🥲