Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

the fats in beef there are special ones in quite high quantities that literally help make the chemicals that make you feel like you are full, cacao fat has some of it also but there is nothing like 500g of medium-lean beef mince to make you feel like you could easily not eat the whole next day

so the value of it is more than just the simple nutrients, it's also in how it affects your nervous system
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Laeserin 1y ago

And there's no way I'm going to raise my kids on nothing but beans and rice. I love that stuff, but that's slave food, for good reason.

I cook it with ham, bacon, or fatback in it, so that do be good, tho. But still. Give the boy some meat! 😂

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