I think this makes sense if you have an inefficient (read: fast) digestive system. Most people tend to efficient digestion (as their ancestors survived bad harvests), which means that digesting food makes them sluggish and they are often still digesting their dinner, when they awake.

Might also be an ethnic difference, or something linked to body type.

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🤔 “Breakfast” invented to sloth the masses?

I think there's often just no alternative to eating breakfast, other than switching to OnlyDinner, as lunch breaks are so haphazard.

Don't know. That's far out of my knowledge 🤷