Good afternoon / evening 😊 ☀️🌻

#proofofwork #blocksport

Challenge Day 16 💪

(Last epoch of the challenge)

288 completed ✅️

1728 to go...

I always did sports as a kid. I was on a skipping team in elementary school. In high school I played basketball. As an adult, pre-covid and motherhood, I did yoga & Pilates on a weekly basis.

After I gave birth and was cleared to start exercising again, I was mortified to discover that I couldn't do a sit-up.

A few short months later, lockdowns happened. Studios were closed.

Adjusting to being a new mom + having to rebuild physical strength and lose weight without the support of a team, Pilates or yoga instructor was a challenge to say the least.

I had to accept my weakness and work on getting stronger.

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9 full push-ups ✅️

135 push-ups from my knees ✅️

9 full sit-ups ✅️

135 crunches ✅️

9 squat jumps ✅️

135 squats