Today, I went to a less esthetically pleasing pool, but it's a standard 25 yards rather than the NOACC 20 yards. It's like stretching out after being cramped into a box. No kicking again-I"m still uncertain about my lower back. But I can swim the 25 yards in one breath with no kicking. Which I started so I wouldn't have to twist to breath (back concern again). But now it's become a fun breath exercise.

#swimming #swimmer #swim