Recovery is good, and probably could go back now and be fine. Just need to find time bc i scaled up the farm and have had twins since ive been off matt
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Glad to hear that, sounds like some pretty awsome life developments! Sometimes there are more important things in life than aggressively cuddling with guys in pajamas 😂🤷🏼♂️
This is true, but ive definitely recognized a decline in my mental health bc of that
Also very true I believe humans are wired to face physical struggles regularly and bjj is so great for that I always leave class feeling relaxed and refreshed. Hope you are able to find time to get back on the mats soon!