And if you are not familiar with the concept of fiat nutrition, please watch this episode of the Saifedean Ammous podcast: https://youtu.be/NouUpQf2fcI
Consuming animal products does not cause any more diseases than eating any other type of diet. These assumptions have been disproven by the latest research in the area. NutritionFacts (or any other website or resource maintained by the establishment) is basically fiat nutrition. It’s not only wrong, but malicious. In any case, DYOR.
In the meanwhile, here are a few pointers:
https://www.dietdoctor.com/low-carb/questions-and-answers#science
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