Good morning. I have taught myself to wake up slowly. To rest when my body whispers to me she’s tired. I used to get up at 5 am to care for the chickens and garden and I took such pride in it but one thing is no one knew how genuinely exhausted I was specially running my business and living in an extremely large home. Now I’ve downsized, I live in a gorgeous yet smaller home. I downsized my garden and I taught myself it’s ok to rest. Because it truly is. Pour yourself a cup of tea, catch up on your reading, take a deep breath and you’ll see how much better your day will be.

XoXo,

Vita