Gm nostriches, may caught a little bit too much sun yesterday (said no bitcoiner ever), enjoying a sunny warm #coffeechain before keeping my mother company at the gym….. the first time in a gym since this time last year……

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Gm big

GM Dug 🌞 😎 ✌️

GM☕️☕️🌅💜🤝🏋️Epic start to the week!

Preparing myself for qualifying for being a resident of the united state of nostr:nprofile1qqs8zklsceac7f7wavczlf4c3550mwp2lu3xqa80s6naet97z5hetxcpzpmhxue69uhkummnw3ezuamfdejszxrhwden5te0wfjkccte9eekummjwsh8xmmrd9skc3yej5a testing out how much I can squat…… until the machine reached its limit. 145kg is sort of close to a 225lb (including some body weight)

this is huge BUT WHERE IS THE BARBELL

I have no intention to isolate anything!!!! Saying that, new exercise locked in for tomorrow, day 3, squats are leaving a mark on my legs the following day.

GM dug 🏴‍☠️😉🤟 How come all that time without a gym? Have you had physical problems?

Mental problems 😏, I accept i’m a bit of a psychopath who prefers to be outside, running, biking, lifting weights and travelling to a gym. While I’m near a gym on holiday and can keep my mother company/ motivate her to go to help her recovery, taking to opportunity. Also, try out lifting heavy weights!

That should have been “compared” to driving to a gym!