When my kids were little, just a few weeks old, I started massaging them every day.

I’d stretch their arms and legs, gently squeeze and pinch, not to hurt, just enough to get the blood flowing.

I’d move them slowly, brush their skin with my hands or soft baby cloths.

As they got older, I added little brushes with different textures.

All that physical stimulation?

It’s gold.

It helps their bodies grow strong, keeps circulation healthy, prevents development imbalances.

But even more than that, it awakens their senses.

It teaches them how to feel the world.

And it’s bonding. Deep, primal bonding.

Even now, as they grow older, I still massage them. Still tickle, still dry brush.

If you want to be close with your teenagers, you start with moments like this when they’re small.

Touch. Attention. Joy.

That’s how you build trust that lasts.