Replying to Avatar Cyph3rp9nk

As a note, my triglyceride levels were reduced by 75% and my cholesterol level by 50%.

Eating basically meat, nuts, cheese, fish, a little bit of vegetables and a little bit of fruit.

All this makes me question so many things....

Obviously it is an expensive diet that not everyone in my country can afford. The FIAT system leads you to eat shitty food because your salary is devalued so much that it is impossible to feed your family well and this is the terrible thing about it.

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freeborn | ἐλεύθερος | 8r0gwg 1y ago

Same! Had massively high triglycerides. Cut alcohol, carbs, limited myself to only a couple bites of the homemade desserts, and dropped them way done. Doc was astounded, "whatever you're doing...keep it up." Zero meds, only supplements like fish oil etc.

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