Carnivore is the way. This dish everyday for 9 months+zero carbs, zero sugar gave my life back. No more diabetes, no more neuropathy, no more inflamation, no extra 65 lbs on my frame. I can run with my son and I look forward to a long life. Fuck standard American diet, Fuck the AMA, Fuck Ancel Keys, Fuck the “lipid/heart hypothesis”