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#Asknostr I am wanting to do a multi-day fluid fast over winter break.

I have the power to fight the hunger off and endure the headaches... but I hear the sleep disruptions are brutal. Any advice from fasters?
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Sovereign Matt 2y ago

Find something to keep your mind busy during a fast. Like reading a book or going for a walk or journal etc.

It’s the boredom that causes problem for me when I do a fast.

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nobody 2y ago

True that. I have a massive to do list ready