As it turns out "non-stimulant" ADHD medication is anti-depressant meds, I've heard not great things (especially the side effects) and am not exactly comfortable with the idea of meds messing with my emotions, for as much of a doomer as I can be, that's my prerogative lol, What do you guys think about them? Haven't been prescribed anything yet just wondering, from the sounds I'd prefer stimulant, they work better anyway lol.

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Ya try a carnivore diet first. Here's a good example of one: beef, butter, bacon, eggs, salt, and water. Here's another: beef, butter, salt, and water. So basically that means no plants in any of these diets.

Slowly transition within a few weeks. Start by adding those foods in and slowly eliminating everything that's plant related and/or processed out. After that slow transition, try eating a carnivore diet for about 30 to 90 days as a challenge.

I had chronic depression, anxiety, insomnia, obesity, and the diet worked for me. I've heard loads of stories of it working for all sorts of things. I dunno if it would do the same for your case but it's worth a try.