We are like trains on rails, each with a load of wagons that represent our weight — our experience, knowledge, understanding, and habits.

The older and more experienced we become, the heavier the train gets, requiring more time and energy to accelerate toward any new goal.

So when starting something new, it becomes increasingly harder the more personal experience you carry and you'll need more consistency and effort to get it moving.

Decide, start, and take whatever steps you can to accelerate toward your goal. It might feel tough at first, but the more you do, the easier it becomes. And don't forget to enjoy the process — it's a challenge, and as men, we thrive on challenges.