Oh wow! That’s intense. I imagine you have to resume gradually afterwards?
Do you also do intermittent fasting throughout the year?
Oh wow! That’s intense. I imagine you have to resume gradually afterwards?
Do you also do intermittent fasting throughout the year?
Yes, for sure!
Intermittent fasting every week, 2/3 times for 17/18 hrs. Energy levels never been better 🫡