Neck was starting to get stiff last night. This morning I can't turn my head either direction. Kewl.
GM
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Just keep moving it
Oh I hate that! I have a disk in my neck that flares up sometimes and then I can't turn my head for 2-3 days.
Coloque pañito tibio de masaje lentamente con el mismo paño. Nueva el cuello lento no lo force
