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congrats man, caffeine & sugar are so hard. I struggle with these too.

my great grandparents both farmed into their 90s & lived to be over 100 each.

they ate one meal a day. primarily meat and nothing they didn’t raise or grow themselves.

thank you buddy, really need to take a deeper look at my diet and grocery list, when i move back to my dormitory in a couple of weeks.

trying to figure out why my energy levels are so incredibly low throughout the day 🤔

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it takes time to adjust.

there’s no food in the grocery store brother, head to the nearest butcher

damn, i wouldn’t even know what to get 🤔

need to start managing my budget better, i’d rather have one high quality meal a day, instead of numerous cheap ones, especially as a student 💜

bingo