Self experimentation and nih but ok 👌 it was fun till you just attacked people have a good night if you want to feel superior share your sources next time, The burden of proof was on you not the other way around.

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Wrong. You’ve shared zero proof for your claims except random patreon shills.

I’m fairly sure we had a conversation on a diet and you joined the conversation informing us how bad it was, no claims were being made.