Good morning! Yoga and now Breakfast on my deck today with my lovely plants!
Discussion
So cool! What a beautiful plant! What is it? How long have you been practicing yoga? #yoga #meditation #mindfulness #spiritual #buddha
Thats just a modest common plant called coleus . Easy to grow . 🙂. Been doing yoga since 1996 . Teaching since 2008 😀
Wow! Amazing! Do you teach in a Yoga studio? Where are you based?
I am based on line mostly now doing private sessions . My only in person are my local established clients. I am wanting to get a group class going on line soon . I have started posting videos at rumble : My Undivided Life yoga for coping. I used to do on line group sessions for chronic Lyme disease recovery before covid. Now thats morphed into a broader audience since so many people needed help coping with everyday issues.