Going out and trying to stay keto. Pray for me. I've already run into am ex mistress.
Discussion
That bread looking tempting
Works wonders for losing weight but the bounce back is vicious if / when you let your guard down.
While staying home is an amazing commitment device. I need to learn to live with it. Cant do that at home. I'd rather fail to learn than learn nothing at all. So I had souvlaki skewers. A little tzatziki. A little Greek salad that for some reason had no olives (urge to Karen rising). And I scraped all the bread I could off a single Kalamari. We will see the fallout in the next few days. Maybe it's time I get a home ketone testing kit.