What you cant see here is the slick sheen of frost on the walkway. I was huffing it around a 16 minute mile with 70+ pounds on my back and exited the woods at full steam and almost slid on my butt when I hit the frost on the decking. NW wind rather light. Nice crisp morning. I dont like the cold, but if it is going to be cold, today is a nice day for it.

#capehatteras #obx #outerbanks #hatterasisland #rucking

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16 minute miles with 70lbs is hauling ass. Good for you.