"Stoicism is not a school of emotionless thought. They are not grim wooden individuals with harsh perceptions. A frequent goal of stoicism is oppressing negative emotions and finding temperance within natural desires.

Temperance comes through the four cardinal virtues of stoicism: Courage, Justice, Moderation, and Wisdom. These might sound familiar as they are part of the seven virtues at the center of Catholic moral theology."

https://catholicismcoffee.org/can-catholics-be-stoic-catholicismcoffee-b966683b7814