WEDNESDAY WARDAY:

RAKK PULL 515 for Max (3)

Db Pullover 90 5 x 10

Pull Up Ladder 1 - 15

Klokov 200 5 x 5

Gorilla Press 5 x 10 90

Barbell Bis max

Plate Banger max

Grip CoC max

Get some #bitcoin later… just a few $$$ worth

Let the battle continue