True. We need to squat. That's why I have a small stool in the toilet, so I can squat by putting my feets on it. It's like we are told shit (no bad games words here lol), since we are born and we need to re - learn everything. It's like to give birth... I gave birth at home in water... You cannot imagine how many people told me I was going to kill myself and my baby by delivering at home without a doctor or chemical. Re-learning, that's exactly what we need to do... Even the way she shit.