aʟso, ᴊusᴛ saʏɪn' ʙuᴛ aʟᴛʜouɢʜ ʏou neeᴅ ɢʟʏcoɢen ꜰor mucʟes, ᴛʜe conversɪon ᴘrocess ꜰrom ɢʟucose ɪs ᴅɪrᴛɪer ʙecauuse oꜰ aʟʟ ᴛʜose oxʏɢen moʟecʟes aᴛᴛacʜeᴅ ᴛo ɪᴛ. saᴛuraᴛeᴅ ꜰaᴛs ʟɪᴋe ᴛaʟʟow, ʟarᴅ, coconuᴛ are ʙeᴛᴛer sources oꜰ ꜰueʟ ᴛo maᴋe ɢʟʏcoɢen, ꜰor reᴅucɪnɢ ɪnꜰʟammaᴛɪon anᴅ ᴛʜɪs ᴅoes ʜave an ɪmᴘacᴛ on muscʟe ᴅeveʟoᴘmenᴛ sɪnce ᴛʜe ɪmmune sʏsᴛem ʜas ᴛo moᴘ uᴘ aʟʟ ᴛʜaᴛ ꜰree oxʏɢen, ᴅɪverᴛɪnɢ enerɢʏ anᴅ amɪno acɪᴅs awaʏ ꜰrom muscʟe ᴅeveʟoᴘmenᴛ.