Are you not eating or drinking? Is that what waterfast means?
It just means I'm only drinking water, but I have electrolyte packets I'm adding to it occasionally too.
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Cool. How long are you going?
As long as I can, but I want to beat my last time which was 92 hours. My goal as always is 120 but if I don't reach that, it's fine.
I went a week once. After three days your mental clarity starts dropping. day 3 is when your carb reserves run out.
