Replying to Avatar Bohemia

Keep going! You are doing great! And don't forget extra minerals...natural salt like Redmond's is your friend while fasting. The hormetic stress of ketosis needs to be matched with adequate mineral intake. Magnesium glycinate will also do ya good (just 200mg/day at first)! You got this 🫡🫂🙏

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xSilentG 1y ago

Thank you! Will go get mineral supplement supplies tomorrow!

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