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Replying to Avatar Random Gadfly

I had depression before I started a keto/carnivore diet. When I started eating less sugar I noticed my mood was elevated. It took me several days to figure out what was going on. After that if I started eating sugar again my mood tanked.

If someone has depression, it very well could be because of their diet. It was mine. Cheers!

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Kacee Krogman 2y ago

That's what I'm finding out with me as well! :) that's amazing. Love hearing that!

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