Day 8 of #100pushups done
25x4 regular pushups added on to leg day
Discussion
Great work! I’ve swapped for 100 sit-ups and shoulder rehab/PT work. I did a few modified pushups yesterday to test things. The shoulder is still pretty angry.
Day 8 of #100pushups done
25x4 regular pushups added on to leg day
Great work! I’ve swapped for 100 sit-ups and shoulder rehab/PT work. I did a few modified pushups yesterday to test things. The shoulder is still pretty angry.
