Good advice - and well-done video summary. Great idea to make a good intro training class a birthday present.
As the safety of your home is systematically eroded by politicians, the importance of acquiring self-defense skills increases.
Especially important for the ladies 💯
Gun training and MMA classes are a great place to start. I highly recommend looking for these places near you, and getting started ASAP. https://video.nostr.build/f72dc99917f24c5f4268b5df89847d428e31db45b5a2fa5643a4465a9df38d1a.mp4
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