A nice explanation as to why Calories in, Calories out (CICO) is absurd and a poor way to explain weight loss. Question the "Science TM" folks.
#backtothescience #carnivore
May I present an alternative point of view on the calorie construct? Short version:
https://www.youtube.com/watch?v=p6WTE1BatfM
If you want a more detailed explanation:
A nice explanation as to why Calories in, Calories out (CICO) is absurd and a poor way to explain weight loss. Question the "Science TM" folks.
#backtothescience #carnivore
