Sugar, seed oils, dairy, bread, xenoestrogens, sodium laurel sulfate, endicrine disruptors, LED and fluorescent light bulbs, facemasks, niccotine, alcohol and lack of sunlight are all making you miserable, giving you heart disease and every cancer you never heard of.

Clean out your cabinets. Read the fucking labels.

Eat Steak! #beefstr

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dairy huh? mass produced?

It causes inflamation of the intestinal mucosa

i just did a search and not sure of the quality thats coming back, like if its all big dairy hits, but seems there is a debate...

where did you learn this can you send me a link?

Even raw dairy. Not sure about raw milk, but you can't get that down my gullet.

Assuming here you mean pasteurized dairy? Isn’t raw milk super good for you? 🤔

I only have raw dairy (for 10 years) and it does it the same to me

It does it the same to you? Like you feel the same whether it’s raw or processed?

Yes. Dairy (cheese) is more subtle than bread, but all inflamation is the enemy.