Nostr

A "set" is a collection of reps (reps=repetitions). If your goal is to complete 20 pushups, you might break your workout up into two sets of 10 reps. This can help you effectively pace yourself.

Aaliyah 1y ago

so you get paid by doing 20 pushups?

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Discussion

node 1y ago

I used the number 20 to explain what a set was since you said you didn’t understand.

We have a game with a bunch of friends where we do 100 push-ups every day until the bitcoin price his $100K USD

No one is getting paid to do push-ups 😂

node 1y ago

We do the push-ups because they’re good for our health

Aaliyah 1y ago

alhamdulillah