If your favorite health influencer is still insisting that bowls of fruit are super amazing and healthy, please tell them to google "hybridization"
Modern fruit are not nature-made. They are human-manipulated bags of sugar & fiber, and practically void of bioavailable nutrients. https://nostrcheck.me/media/0018b7ee33fb253843639c62e292fec700a69a93b08ee374c5bda971c9b39564/013f39c2723ab0eff2cf25d40b6c46204a85eea19188bfa512138d6ca093f075.webp
We’re becoming more limited on options. It’s still a better choice than most of what can be purchased in a grocery store. It’s disappointing that we don’t have more control when most don’t have the option to grow their own.
Cheers to the bowl of sugar fruit I’m about to juice 😜
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