Constantly upgrade your knowledge and skillset for optimal health and well-being. Remember:

"Our enemies are innovative and resourceful, and so are we. They never stop thinking about new ways to harm our country and our people, and neither do we."

— George W. Bush

https://file.nostrmedia.com/p/4eb88310d6b4ed95c6d66a395b3d3cf559b85faec8f7691dafd405a92e055d6d/3c4d75d85a05cfb3eadee5bdff2ac7adca9e93a62a20fd0f349fd44dfd2be570.webp

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