For my personal yoga practice the absolute biggest inspiration is Ty Landrum. He embodies modern yoga 100%. Gentle, yet strong and fully integrated into the ancient philosophy.

Don't get discouraged by his demo videos, they are INSANE 😄 But he also offers challenging, but very manageable online & offline courses. I feel like reborn after a one-hour session. Highly recommend!

https://www.youtube.com/watch?v=dQpx7bF0OkY

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#yoga #yogastr #tylandrum #vinyasa

I'll give this one a try today. https://youtu.be/K-oi5M9a9H0?si=_GocjzwSeofXcx3j

Ahh, yeah ... amazing!!