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bitcarnicoin 1y ago

Back lifting consistently after about 6 months off, had no energy left over from fiat things. Your mind & body tell you, it pays to listen.

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BottleTeams 1y ago

Get back in the saddle. Don't forget to stretch and warmup. Elbows, shoulders and knees. Tendinitis pops up when you come back with some fire.

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bitcarnicoin 1y ago

Solid advice sir