Here a video of how I get my followe list back.
As you can see, Damus knows my follow list, it’s just not giving me the feed. https://v.nostr.build/EndLo.mp4
Discussion
You noticed this after using nests?
The reason I am 99% sure it’s because of using nests, because when the feed glitches, it wasn’t showing my notes only. It was showing my notes and the notes of the npub I followed on nests.
I somehow unfollowed that npub, now when it glitches I only see my notes.
Hope this makes sense.