Why do many New Year's resolutions fail 🤔?

In episode 2 of The Way of Coherence podcast I would like to help you better understand some reasons for why many New Year's resolutions fail. I touch on topics such as habits, the subconscious mind, fear of change, self-sabotage and environmental poisons and mind control. Find it on Spotify or Fountain under "The Way of Coherence" or follow these links:

Fountain:

https://fountain.fm/episode/4O6W9lQoRLsLuWfcporY

Spotify:

https://open.spotify.com/episode/3x1xpqXrqqlFERTM8tOtc1

Books and sites mentioned are:

1. "Conditioned reflex therapy" by Andrew Salter.

2. "Change: Principles of problem formation and resolution" by P. Watzlawick et al.

3. www.thewayofcoherence.com/book-reviews

4. www.matthudson.com

"It is a truism of epic proportions that habits have a tendency to remain habitual."

- A. Salter.