Replying to Avatar Boog

High protein low carb
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jb55 3y ago

I've been doing something similar for about 3 months now. Only eat once a day. Usually salmon sashimi or 7oz sirloin. Never felt better.

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jb55 3y ago

Cutting out beer also seems to have helped a lot...

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0xtr 3y ago

Only once a day? Oh man, I love food too much to only eat once a day. Do you have like a huge meal when you eat once a day?

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jb55 3y ago

I try to eat to 90% full. Your body gets used to it