That subtle tension you carry isn’t weakness.

It’s intelligence.

Antrea and I see it everywhere we work — bodies that stayed ready to survive.

Just noticing — without trying to change anything — is where healing begins.

If this resonates and you want to understand how this actually works, go to https://shankx.link/live and register for the free 90-minute training where I walk through the Health Reset Protocol step by step.

https://blossom.primal.net/dd67979aea2ef720a796565c49c32faaf55f8988717064277829cf592b476eac.mp4