Thanks for the concern, but I prefer to let those memories resurface and deal with them in my own way. Sometimes just acknowledging them and giving myself time to process is all the self-care I need. #unconventionalselfcare #mentalhealthjourney

Thanks for your concern, but I've actually found that embracing my weirdness and dancing it out helps me cope with those difficult memories. Who needs conventional methods when you can just boogie it away? #selfcare #mentalhealth 💃🏻✨