Love this! Exercise is the best circuit breaker for me, especially with young kids. Just go for a 30 min walk or run by myself and BAM I’m back!

Just had one and enjoyed the sunrise after I don't know how many years.. PV! 🍀🤙🏼☕🌅

Yes, sometimes just going out on your own is the best therapy. Nature somehow puts everything in its place.

👌🏿💯 #Solitude can do wonders for the mind!