How long have you been doing that? You feel like you’ve seen tangible benefits?
I’m doing this one because nostr:npub1ng8zqsa04gzk5y4ch0nh43xrrpwqu27ydvf24s2cdzg5gv3upc7qycqjc0 ego challenged me and mama ain’t raised no . . . but I’ve honestly enjoyed it. We’ll see what the last 18 hours bring though lol
Second this year. Maybe 6 last year
It’s a fun mental game for sure. And a sure fire way to send yourself into ketosis
I’ve been carnivore the past 8 months or so, it’s been awesome. Is that what you’re on as well?
Hardest part is done. Smooth sailing into the finals.
Is there any benefit past 72? I’m seriously chillin’ right now and considering extending assuming tomorrow morning doesn’t wreck me.
Longest I’ve gone is the 72. I know some go a lot longer.
nostr:npub1h2ha54hr30ycq3mmd4d6hkf02e2uhvnvgtyxnxr0w0prd9k0khls7myfqm
