The ideal situation also requires some work -- your own node, or Alby Hub, hooked up to Zeus or Alby Go. That's completely self-custodial and awesome.
If you're not going to do it that way, and want something easier, then we get into the territory of "harm reduction" -- and it's most critical here not to allow your funds to be seen by the known bad actors in the space, who share your transaction data with LightSpark (and, basically, Mossad, or any government who cares to ask Lightspark for it)....
My understanding is that the known bad actors in the space are:
Breez
LightSpark
Wallet Of Satoshi
Cake Wallet
Blitz Wallet
But there might be others. The main thing is to be sure that whatever wallet you uses does NOT use Breez or Spark as a back-end. If it does assume you're being tracked.