Most of the suffering you’re going through is because you keep telling yourself the wrong story over and over again.
You can at anytime start telling yourself a new story.
Discussion
it also helps to ensure the story is non-fiction
turns out we are ill-equipped to thrive in fantasy land
I/him/her will stop telling myself that I'm woke
The law of attraction...
Read the book "The Secret" by Rhonda Burns.
The more you agree with such lies, the more you must maladaptively change your behavior…this brings life destroying consequences. John Eldredge writes eloquently on this…
don't tell stories at all. they are all machinations to protect a nonexistent self. escape the tyranny and delusion of stories altogether.
it's as simple as standing to one side to let a crowd pass through. permanently.
Check out Dr. Joe Dispenza on YouTube